CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely and absolutely CrossFit geared toward kids and their specific developmental needs. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they play sport. Our goal is to support the specialist, but reward the generalist.